Description
Pumpkinol – 12 FL. OZ.
Pumpkinol is a delicious, nutritious tonic made from the seeds of a rare pumpkin which grows only on the hills of south central Austria. The luscious green oil from Austrian pumpkinseeds has been prized for centuries because of its nutritional value. Austrian pumpkinseed oil contains dozens of nutrients, including niacin, essential fatty acids, chlorophyll, potassium, phytosterols, and vitamin E. This is 100% cold-pressed extra virgin Austrian pumpkinseed oil. Provides 20% of your daily value of vitamin E per 1 tablespoon serving. The rich content of phytosterols is also important, as these are heart-healthy. Pumpkinol is a delicious addition to any creamed soup, especially squash or pumpkin soup, added at the end of cooking. Ingredients/Nutrients Austrian Styrian-source pumpkinseed, cold-pressed multiple aromatic spice complex
Nutrients & other information:
☻ vitamin E
☻ omega-3s
☻omega-6s (essential fatty acids)
☻ phytosterols
☻ chlorophyll
☻ from the rare Styrian pumpkin, not the commercial kind
☻ a true imported European product (Austrian)
☻ a top source of vitamin E in a totally whole, natural form
☻ can be used in recipes for non-cooked sweets such as ice cream
☻ an excellent source of plant omega-3s plus chlorophyll
Recipe:
Natural Vegetarian Squash Soup with Austrian Aromatic Pumpkinseed Oil (Pumpkinol)
2 quarts pure water whole medium-sized butternut squash (or other yellow squash)
4 vegetarian bouillon cubes (Rapunzel is best)
teaspoon or two of bulk OregaMax contents of
6 HerbSorb capsules (or use teaspoon Herbamere)
one medium or large onion, chopped
2 T. Pumpkinol
Instructions:
In a medium-sized pan add water, squash, spices, bouillon cubes, and onion; bring to a boil, reducing heat and cooking until onions are just soft. Add contents or partial contents to a blender or preferably Vita-Mix; add pine nuts and Pumpkinol; blend until creamy. Serve hot, drizzled with extra Pumpkinol. This is a secret recipe, which is extremely delicious and nutritious: enjoy. Pumpkinol Sweet ‘n Sour Balsamic Salad Dressing 1/4 cup Pumpkinol 1/4 cup high quality additive-free Balsamic vinegar 1 teaspoon bulk OregaMax dash sea salt 1 or 2 T. Pom-o-Power pomegranate molasses Mix and store in jar. Serve over salads and hot vegetables
