Beef Bacon Laced Brussel Sprouts


6 slices grass fed beef bacon

1 organic onion, chopped

1 1/2 pounds organic raw brussels sprouts (not frozen), trimmed, small spouts left whole, larger spouts halved

1 clove of organic garlic, minced

2 tablespoons of organic full fat butter

grass fed parmesan cheese by taste

sea salt and fresh ground pepper by taste


Brown bacon in a medium skillet over medium high heat. 

Remove bacon to a paper towel lined plate. 

Add 2 tablespoons of butter to the bacon grease in the pan and let it melt, 1 turn. 

Add onions to the pan and saute 1 to 2 minutes. 

Add Brussels spouts. 

Season with salt and pepper. 

Cook Brussels sprouts 2 to 3 minutes or until they begin to brown. 

Cook until tender. 

Chop up your bacon and add it back to the pan for 3 to 5 minutes.

Transfer sprouts to a serving dish with a slotted spoon and top with parmesan cheese.