Eat right, live longer, and look better with natural foods, herbs, and spices. This book is filled with powerful remedies and nutritional advice. Find out how to balance weight, lower cholesterol, improve strength, energy, and overall health—all through healthy foods. Has a special section called For Doctors Only where you learn whch foods and supplements to take to reverse dozens of diseases. Also find out what your blood tests really mean; catch the early signs and reverse it nutritionally.